Connect your Passion with your Performance
Do you get up each morning eager to train and perform?
• What is it like to deal with uncertainty?
• How is it to receive criticism and feedback from others?
• What does it take to let go of mistakes and conflicts?
• How do you handle plateaus, setbacks, or failures?
• Where does your confidence come from?
• How does your performance in competition compare to your performance in training?
• Who’s in control? You or your mind?
In sports, as in life, we all experience good days and bad days, but the greatest performers within any arena can trust and adjust their formulas for performance regardless of the situation or opponent.
Adventuresome curiosity, hunger for excellence, and commitment to helping others guide Mountain Minded Performance Psychology in providing strength-based support strategies for human performers from all backgrounds. Dr. Dave Botsford, the founder of Mountain Minded Performance Psychology and a licensed clinical and sports psychologist, provides a variety of interdisciplinary assessments and psychological interventions for athletes, teams, and coaches at all levels. Dr. Dave’s specialty training in mental health counseling, performance psychology, psychometric assessment, and behavioral intervention provides the optimal combination of performance-related services currently available. As individuals better recognize, understand, and learn to manage the internal and external obstacles to a consistent performance they become more psychologically flexible, resilient, and aligned with their values and objectives.
Mountain Minded Performance Psychology addresses the dynamic concerns of high-performing athletes and competitive organizations by improving individuals’ self-awareness, tolerance of discomfort, connections with others, attentional control, and decision-making skills.
The best performer is the healthy performer. Mountain Minded Performance Psychology offers an array of research-based interventions for both mental health challenges and performance-related topics such as overcoming anxiety, managing conflict, leadership development, communicating effectively, mindfulness skills, and many others.
Dr. Dave Botsford
Mountain Minded Performance Psychology addresses the dynamic concerns of high-performing athletes and competitive organizations by improving individuals’ self-awareness, tolerance of discomfort, connections with others, attentional control, and decision-making skills.
The best performer is the healthy performer. Mountain Minded Performance Psychology offers an array of research-based interventions for both mental health challenges and performance-related topics such as overcoming anxiety, managing conflict, leadership development, communicating effectively, mindfulness skills, and many others.